Rotation, miles, and a retire date
फोम खत्म होने से पहले जूता बदलें।
Shoes assigns each workout to a pair, then projects the date that pair hits its mileage. The first retire date is free. $5 unlocks the week. $15 keeps the garage. Nothing renews.
$5
यह रोटेशन अनलॉक। आजीवन $15।
- First retire date
- मुफ़्त
- Full rotation
- भुगतान के बाद
- Cost per mile
- CSV और प्रिंट
What the card contains
- Easy and long runs on a daily shoe. Tempo and intervals on a tempo shoe.
- Trail days on a trail shoe, recovery days on a recovery shoe.
- Two daily shoes alternate so one pair does not take the whole week.
- A retire date from the miles left and that weekly load.
- Cost per mile from the price you paid and the retire target.
Example week · not your pairs
- Daily200 of 400 miles
- Tempo50 of 300 miles
- Week6 easy, 5 tempo, 12 long
- QuestionWhich pair dies first?
सवाल
Shoes आपके भरे हफ्ते को दोहराकर बदलने की तारीख आँकता है। यह घिसाव की जाँच नहीं। फटा सोल, मरा मिडसोल, या उसी जोड़ी के साथ दर्द हो तो जल्दी हटाएँ।