Rotation, miles, and a retire date
在中底报废前换掉鞋。
Shoes assigns each workout to a pair, then projects the date that pair hits its mileage. The first retire date is free. $5 unlocks the week. $15 keeps the garage. Nothing renews.
$5
这次轮换已解锁。终身 $15。
- First retire date
- 免费
- Full rotation
- 付款之后
- Cost per mile
- CSV 和打印
What the card contains
- Easy and long runs on a daily shoe. Tempo and intervals on a tempo shoe.
- Trail days on a trail shoe, recovery days on a recovery shoe.
- Two daily shoes alternate so one pair does not take the whole week.
- A retire date from the miles left and that weekly load.
- Cost per mile from the price you paid and the retire target.
Example week · not your pairs
- Daily200 of 400 miles
- Tempo50 of 300 miles
- Week6 easy, 5 tempo, 12 long
- QuestionWhich pair dies first?
问题
Shoes 按你填的这一周重复来估算退役日。它不是磨损检查。外底裂了、中底塌了，或这双鞋带来疼痛，就更早换掉。